Ep 126: Speaking up about your struggles and your strengths.

Should you tell someone when you aren't doing great or is that just being a debbie downer? What about when it is something you are kind of embarrassed by? Or how about when you are actually doing fantastic! And you're ready to take some new risks and open yourself up to some things that you may not be 100% qualified for but you really want them. I am talking to you this week about why sharing your strengths and struggles is crucial in getting what you really want. I also mentioned HUNGRY B...

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You’re smart. You’re successful. And yet… food still has way too much control over your brain.But this isn’t just about food. It’s about self-trust, confidence, and how you show up in every area of life.Ditch the Binge is for high-achievers who are tired of overthinking, exhausted from second-guessing, and ready to stop living a double life with food. When you learn to trust yourself with food, you start trusting yourself everywhere else too.I’m Renae Saager—mindset coach, speaker, and straight-shooter. If you’re ready for real talk, zero BS, and actual shifts that go beyond ‘just love yourself’ advice—this is for you...Check out my website @ www.renaesaager.com Connect with me on IG @renaesaager