Ep 133: 3 things to look at when you aren't making the progress you want.

There's nothing worse than setting a goal and never hitting it. In this week's episode, I share with you 3 things you need to look at if you are not making the progress you desire and why they are so critical to your success. - - - - I hope you are enjoying the new look at feel of the podcast. I would love if you could take a screenshot and share it to your social media to help me spread the word! Be sure to tag me! Connect with me on IG HERE. Check out my new site HERE. Reach out for a con...

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You’re smart. You’re successful. And yet… food still has way too much control over your brain.But this isn’t just about food. It’s about self-trust, confidence, and how you show up in every area of life.Ditch the Binge is for high-achievers who are tired of overthinking, exhausted from second-guessing, and ready to stop living a double life with food. When you learn to trust yourself with food, you start trusting yourself everywhere else too.I’m Renae Saager—mindset coach, speaker, and straight-shooter. If you’re ready for real talk, zero BS, and actual shifts that go beyond ‘just love yourself’ advice—this is for you...Check out my website @ www.renaesaager.com Connect with me on IG @renaesaager