Ep 141: Why you need to stop worrying about what other people think.

What other people think. WOOF. It can eat you alive, prevent you from ever doing what you want, and consume your whole life. OR - you can decide, "NOPE - I cannot afford to keep doing this." In this week's episode, I share with you some different ways of looking at the reality of what happens when you focus on what other people think and how to let that 'ish go. Love this episode? Share it, baby! Take a screenshot and upload it to IG or shoot me a DM. You can connect with me HERE. You c...

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You’re smart. You’re successful. And yet… food still has way too much control over your brain.But this isn’t just about food. It’s about self-trust, confidence, and how you show up in every area of life.Ditch the Binge is for high-achievers who are tired of overthinking, exhausted from second-guessing, and ready to stop living a double life with food. When you learn to trust yourself with food, you start trusting yourself everywhere else too.I’m Renae Saager—mindset coach, speaker, and straight-shooter. If you’re ready for real talk, zero BS, and actual shifts that go beyond ‘just love yourself’ advice—this is for you...Check out my website @ www.renaesaager.com Connect with me on IG @renaesaager