EP 145: Interview with Ashely Liberty- Taking risks and opening a gym NOT focused on diet and weight loss.

Diet culture dropout, Onyx Sweat Society co-founder, community creator,and hype wrangler. Wait- A gym that ISN'T weightloss focused or aesthetically obsessed? THAT'S RIGHT! I'm with Ashley Liberty on the podcast and we chat all about the process to her opening a business, realizing weightloss/nutrition/ body transformation "stuff" was not her jam (and fears around letting that go), and finding her own lane in the fitness industry - and a small town to boot. Ashley Liberty i...

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You’re smart. You’re successful. And yet… food still has way too much control over your brain.But this isn’t just about food. It’s about self-trust, confidence, and how you show up in every area of life.Ditch the Binge is for high-achievers who are tired of overthinking, exhausted from second-guessing, and ready to stop living a double life with food. When you learn to trust yourself with food, you start trusting yourself everywhere else too.I’m Renae Saager—mindset coach, speaker, and straight-shooter. If you’re ready for real talk, zero BS, and actual shifts that go beyond ‘just love yourself’ advice—this is for you...Check out my website @ www.renaesaager.com Connect with me on IG @renaesaager