Ep 148: The cost of fun and doing cool sh*t

How often do you talk yourself OUT OF doing something amazing because it seems like too much work or just doesn't make sense? That's a very reasonable and logical approach but the things you are talking yourself out of may just be the ticket to every single thing you want. Some of the best experiences in your life will not add up. Some of the best memories you make will be created by accident. In this episode, I share more about the true cost of fun and what it takes to do cool shit in...

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You’re smart. You’re successful. And yet… food still has way too much control over your brain.But this isn’t just about food. It’s about self-trust, confidence, and how you show up in every area of life.Ditch the Binge is for high-achievers who are tired of overthinking, exhausted from second-guessing, and ready to stop living a double life with food. When you learn to trust yourself with food, you start trusting yourself everywhere else too.I’m Renae Saager—mindset coach, speaker, and straight-shooter. If you’re ready for real talk, zero BS, and actual shifts that go beyond ‘just love yourself’ advice—this is for you...Check out my website @ www.renaesaager.com Connect with me on IG @renaesaager