Ep 164: Should you push through or step back? + 2 announcements

Announcement 1: The "Stop Bustin Your Balls" workshop. Register Here In this 3 day live workshop, we are taking a look at what’s happening in your life, pulling out the truth, getting clear on what needs to be done, and doing it. Summers are busy, weird, and often unpredictable with scheduling. For that reason, there’s no Facebook group or required times you have to show up live for anything. Once you sign up, you will receive a confirmation email that will take you to the pre work form th...

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You’re smart. You’re successful. And yet… food still has way too much control over your brain.But this isn’t just about food. It’s about self-trust, confidence, and how you show up in every area of life.Ditch the Binge is for high-achievers who are tired of overthinking, exhausted from second-guessing, and ready to stop living a double life with food. When you learn to trust yourself with food, you start trusting yourself everywhere else too.I’m Renae Saager—mindset coach, speaker, and straight-shooter. If you’re ready for real talk, zero BS, and actual shifts that go beyond ‘just love yourself’ advice—this is for you...Check out my website @ www.renaesaager.com Connect with me on IG @renaesaager