Ep 173: When you don't know what to do.

What do you do....when you don't know what to do? Do you just sit and do nothing? Do you act anyways? Why is it so uncomfortable to NOT be doing? We are covering all of that and more in this week's episode. Be sure we are connected on IG HERE. You can also check out my website HERE. Interested in working together? Fill out THIS FORM.

Om Podcasten

You’re smart. You’re successful. And yet… food still has way too much control over your brain.But this isn’t just about food. It’s about self-trust, confidence, and how you show up in every area of life.Ditch the Binge is for high-achievers who are tired of overthinking, exhausted from second-guessing, and ready to stop living a double life with food. When you learn to trust yourself with food, you start trusting yourself everywhere else too.I’m Renae Saager—mindset coach, speaker, and straight-shooter. If you’re ready for real talk, zero BS, and actual shifts that go beyond ‘just love yourself’ advice—this is for you...Check out my website @ www.renaesaager.com Connect with me on IG @renaesaager