Ep 193: F*ck "Impossible & audacious" goals

BARF. I can't stand hearing about people sell their "impossible and audacious goal setting" classes to you. I can't stand it not because I am a real stick in the mud but because I think it 1: takes advantage of you 2: doesn't help all THAT much. There are some pros to thinking big and letting your brain roam, which I cover in this episode. I also share some other ways to set a goal so you don't feel like a failure. Anyways, I hope you enjoy this epside and I hope you actually HIT your go...

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You’re smart. You’re successful. And yet… food still has way too much control over your brain.But this isn’t just about food. It’s about self-trust, confidence, and how you show up in every area of life.Ditch the Binge is for high-achievers who are tired of overthinking, exhausted from second-guessing, and ready to stop living a double life with food. When you learn to trust yourself with food, you start trusting yourself everywhere else too.I’m Renae Saager—mindset coach, speaker, and straight-shooter. If you’re ready for real talk, zero BS, and actual shifts that go beyond ‘just love yourself’ advice—this is for you...Check out my website @ www.renaesaager.com Connect with me on IG @renaesaager