Ep 197: Comparison

In this episode, we dive into comparison and feelings of inadequacy. Which are 2 things I think MOST people can relate to. But I see high achievers and perfectionists deal with this on an even more regular basis. I share how the recent purchase of our home triggered the inadequacy spiral in me and other ways it can show up. Be sure you connect with me on IG HERE. If are curious about working together, grab your free 30 strategy call HERE.

Om Podcasten

You’re smart. You’re successful. And yet… food still has way too much control over your brain.But this isn’t just about food. It’s about self-trust, confidence, and how you show up in every area of life.Ditch the Binge is for high-achievers who are tired of overthinking, exhausted from second-guessing, and ready to stop living a double life with food. When you learn to trust yourself with food, you start trusting yourself everywhere else too.I’m Renae Saager—mindset coach, speaker, and straight-shooter. If you’re ready for real talk, zero BS, and actual shifts that go beyond ‘just love yourself’ advice—this is for you...Check out my website @ www.renaesaager.com Connect with me on IG @renaesaager