Ep 215: Embracing Change: Kendra’s Path from Binge Eating to Self-Trust.
I am excited to bring a little bit of a different episode to you this week which is an interview with a wonderful human I worked with in 2019. In June of 2019 Kendra and I started our 1:1 work together and since then she has popped into many of my workshops and is now in my alumni program. Kendra shares her journey of overcoming food struggles and finding self-trust. She discusses her experience with binge eating, self-confidence, and the impact on her personal and professional life....