Ep 243: From getting sober to styling shags - Interview with Jayne Matthews

This week, I had the incredible opportunity to chat with Jayne Matthews—hairstylist, educator, and co-owner of Edo Salon and Gallery. In this compelling episode, Jayne opens up about her 20-year sobriety journey and how growing up poor fueled her relentless work ethic. She shares the behind-the-scenes hustle of growing her business, her continuous quest for dopamine, and the broader challenges she faces today. As we explore these topics, Jayne holds nothing back and that's precisely why I lov...

Om Podcasten

You’re smart. You’re successful. And yet… food still has way too much control over your brain.But this isn’t just about food. It’s about self-trust, confidence, and how you show up in every area of life.Ditch the Binge is for high-achievers who are tired of overthinking, exhausted from second-guessing, and ready to stop living a double life with food. When you learn to trust yourself with food, you start trusting yourself everywhere else too.I’m Renae Saager—mindset coach, speaker, and straight-shooter. If you’re ready for real talk, zero BS, and actual shifts that go beyond ‘just love yourself’ advice—this is for you...Check out my website @ www.renaesaager.com Connect with me on IG @renaesaager