Ep 48: Don't think you are a runner? Think again! Interview with 'Not Your Average Runner'- Jill Angie

"Running is a sport for everyone – not just the super-fit. You can be a runner at any size, shape or age, and I want to show you how." Welcome to the show, Jill Angie! Jill is a running, mindset, and life coach for women that want to start running – or run faster and farther – so they can feel good, stay in shape, and show the world how fabulous they are. Jill wasn't always a runner though. In this episode, Jill shares her personal story from not exercising at all to completing triathlons ...

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You’re smart. You’re successful. And yet… food still has way too much control over your brain.But this isn’t just about food. It’s about self-trust, confidence, and how you show up in every area of life.Ditch the Binge is for high-achievers who are tired of overthinking, exhausted from second-guessing, and ready to stop living a double life with food. When you learn to trust yourself with food, you start trusting yourself everywhere else too.I’m Renae Saager—mindset coach, speaker, and straight-shooter. If you’re ready for real talk, zero BS, and actual shifts that go beyond ‘just love yourself’ advice—this is for you...Check out my website @ www.renaesaager.com Connect with me on IG @renaesaager