Ep 57: Why not you?

In this episode, I am covering... 1. Self-trust and how to have more of it. 2. Your thoughts about you. 3. Why not you? If you are a wildly capable woman who is tired of quitting on herself, listen up. You know there is a part of you that is completely untapped. You see others #glowup around you and think, "I could never do that." OR "Who am 'I' to try and do that?" But you know what you really need to be asking is, "Who the fuck are THEY!?" Owning who you are is a rebellious act. Showing ...

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You’re smart. You’re successful. And yet… food still has way too much control over your brain.But this isn’t just about food. It’s about self-trust, confidence, and how you show up in every area of life.Ditch the Binge is for high-achievers who are tired of overthinking, exhausted from second-guessing, and ready to stop living a double life with food. When you learn to trust yourself with food, you start trusting yourself everywhere else too.I’m Renae Saager—mindset coach, speaker, and straight-shooter. If you’re ready for real talk, zero BS, and actual shifts that go beyond ‘just love yourself’ advice—this is for you...Check out my website @ www.renaesaager.com Connect with me on IG @renaesaager