Episode 39:"I thought you were going to teach me how to diet. But what I got was so much better!" Interview with Client Jamie

I had the great privilege of interviewing my now previous coaching client Jamie. I LOVE these conversations because before I interview any previous client(or current) I look back over all of their notes and read through their wins, setbacks, and see where they are today. Jamie came to me hoping I would teach her how to successfully diet! ha! Her words, not mine! She even had us book our call on Thursdays because that's usually when "she lost all control". Within a couple of months, Jamie sa...

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You’re smart. You’re successful. And yet… food still has way too much control over your brain.But this isn’t just about food. It’s about self-trust, confidence, and how you show up in every area of life.Ditch the Binge is for high-achievers who are tired of overthinking, exhausted from second-guessing, and ready to stop living a double life with food. When you learn to trust yourself with food, you start trusting yourself everywhere else too.I’m Renae Saager—mindset coach, speaker, and straight-shooter. If you’re ready for real talk, zero BS, and actual shifts that go beyond ‘just love yourself’ advice—this is for you...Check out my website @ www.renaesaager.com Connect with me on IG @renaesaager