Is it really possible to be TOO healthy? The dangers of orthorexia & how to recognize it.
How do you actually know when you've gone TOO FAR in your quest to get healthy? Is there really such a thing as being TOO healthy?And this is actually not an easy question to answer, because one thing I had to deal with, and something I know a lot of my clients have had to deal with also, is the disapproval of other people when you actually starting seeing some success with your health and weight loss goals.I had lots of people tell me, "you're too obsessive," "can't you take a break," "you'v...