10 Anti-Hustle Habits to Reduce Mental Load (and Burnout)
If your to-do list keeps growing and your calendar feels like a disaster, this episode is your wake-up call. Hustle culture productivity doesn’t work—and it’s time to stop pretending it does. In this episode of Ditch the Chaos, I’m walking you through 10 anti-hustle habits that actually help busy women reclaim control. These aren’t cute tips. They’re strategic moves that cut decision fatigue, eliminate digital noise, and help you stop the burnout spiral before it starts. In this episode, you’...