The 4 Ps Of Imposter Syndrome - And How They Predict Your Stress Response [Episode 052]

One of the most common questions I get asked about Imposter Syndrome is how you can spot the warning signs. They're masters of disguise.So, back in 2018, I used our long-term research studies into Imposter Syndrome to create the 4 Ps of Imposter Syndrome model. By looking for differences in these 4 Ps, it helps you to spot the early warning signs of Imposter Syndrome, both in yourself and in others.Now taught at universities and cited in PhDs, the 4 Ps of Imposter Syndrome is an incredibly useful pre-diagnostic for Imposter Syndrome, used by individuals, coaches and managers worldwide, every single day.But there's more! Here's what's waiting for you today:The 4 Ps of Imposter SyndromeWhat are the 4 Ps of Imposter Syndrome?How can you spot them, in yourself in others?How can you use them to predict your stress response?What's their little-known role in performance, productivity and team dynamics?And what can you do if you realise you're running all 4?Resources For Today's EpisodeEpisode 44: All about toxic teammates and their role in Imposter SyndromeEpisode 33: Why does Imposter Syndrome make your mind go blank in meetings, and what can you do about it?How To 'Magically' Make More Time - make the most of this monthly hacks training from June 2024 in the Imposter Syndrome Hacks™ App

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Want to feel bold, confident, courageous and excited about your goals and mission? But maybe you're feeling scared? Perhaps secretly self-sabotaging? Feeding your fears more than your dreams? Clare Josa's Ditching Imposter Syndrome podcast shares proven strategies, behind-the-scenes interviews and inspirational how-to for clearing out the hidden blocks that keep us stuck, dreaming big but playing small. You'll discover how to tackle secret fears, how turn your inner critic into your biggest cheerleader, how to clear out limiting beliefs, and how to make comfort zone stretching a non-scary adventure - all without pretending, white-washing or 'pushing on through the fear' (which actually makes things worse). And, as the author of Ditching Imposter Syndrome (www.DitchingImposterSyndrome.com) she's got plenty of inspiration to share with you on clearing that out, too. If you want to make the 2020s the decade that you finally get to make the impact you have been dreaming of, then let Clare's upbeat, practical approach empower and inspire you to create breakthroughs in ways that are fast, fun and forever. No more 'coping'! You deserve to thrive. The world needs you now. And the Ditching Imposter Syndrome podcast shows you how. You can find out more about Clare and her work (15+ years of specialising in mentoring hustle-hating, inspired-action-takers to change the world) here: www.ClareJosa.com - and you can grab your spot on her free 5-part Ditching Imposter Syndrome podcast kickstart training here: https://www.ditchingimpostersyndrome.com/podcast/yes/