The Truth About 'Do It Scared': The Antidote and Which Of The Two Types Of Fear Is Trashing Your Confidence [Episode 029]

Ever feel like you're holding back on your dreams? Not speaking up with your best ideas? Backing down too easily when challenged? Not taking those golden opportunities to shine? But trying to be brave and push on through your fears?Then you need to hear the truth about 'do it scared' - and get the inside scoop on the two types of fear - and which of them is trashing your confidence!What You'll Discover Today:The neuroscience (demystified) of how fear stops us from speaking up - and it's nothing to do with courageWhy your mind goes blank when you're asked a question in a meetingHow 'do it scared' makes us self-sabotageThe difference between Imposter Syndrome & self-doubt...... and why this means that mindset isn't enough to make your voice heardThe two types of fear, and which of them is trashing your confidenceWhy the myth that we need stress to perform actually keeps us stuckPlus a masterclass I'm running to help you with all of this, for IWD2023.Resources From Today's Episode:Join us for my IWD2023 Masterclass: "Hear My Voice: How To Have The Impact Your Ideas And Dreams Deserve (Without Feeling Secretly Terrified)" - grab your ticket hereRead Ditching Imposter Syndrome [Audiobook coming soon!]Fast-track your breakthroughs with the Imposter Syndrome Bootcamp™Read my latest research white paper on the link between Imposter Syndrome & burnoutMy Soultuitive® Leaders podcast episode on toxic resilienceMy Ditching Imposter Syndrome podcast episode on the difference between Imposter Syndrome and self-doubtAnd I'd love to hear from you: Here's where we're talking about this on LinkedIn and on Instagram.

Om Podcasten

Want to feel bold, confident, courageous and excited about your goals and mission? But maybe you're feeling scared? Perhaps secretly self-sabotaging? Feeding your fears more than your dreams? Clare Josa's Ditching Imposter Syndrome podcast shares proven strategies, behind-the-scenes interviews and inspirational how-to for clearing out the hidden blocks that keep us stuck, dreaming big but playing small. You'll discover how to tackle secret fears, how turn your inner critic into your biggest cheerleader, how to clear out limiting beliefs, and how to make comfort zone stretching a non-scary adventure - all without pretending, white-washing or 'pushing on through the fear' (which actually makes things worse). And, as the author of Ditching Imposter Syndrome (www.DitchingImposterSyndrome.com) she's got plenty of inspiration to share with you on clearing that out, too. If you want to make the 2020s the decade that you finally get to make the impact you have been dreaming of, then let Clare's upbeat, practical approach empower and inspire you to create breakthroughs in ways that are fast, fun and forever. No more 'coping'! You deserve to thrive. The world needs you now. And the Ditching Imposter Syndrome podcast shows you how. You can find out more about Clare and her work (15+ years of specialising in mentoring hustle-hating, inspired-action-takers to change the world) here: www.ClareJosa.com - and you can grab your spot on her free 5-part Ditching Imposter Syndrome podcast kickstart training here: https://www.ditchingimpostersyndrome.com/podcast/yes/