What finding my keys in the fridge teaches us about Imposter Syndrome's self-sabotage strategies! [Episode 038]

Do you have an equivalent to finding your keys in the fridge??? Discover in today's episode what this teaches us about Imposter Syndrome's self-sabotage strategies. This episode is for you if you know you secretly get in your own way - or a friend or someone in your team is doing this - and you don't know how to stop it.What you'll discover today:Why my keys really ended up in the fridgeHow my Imposter Syndrome Iceberg model explains why this happensHow burnout and toxic resilience make the keys-in-fridge thing worseThe secret truth about self-sabotagingSurprisingly common ways we self-sabotage, without even realisingThree self-mentoring questions you can use today, to unpick what's secretly causing your self-sabotage runaway train, and how to stop it from leaving the station in the first placeResources:Ditching Imposter Syndrome Transformation ToolkitRead or listen to the Ditching Imposter Syndrome bookGet certified - become an Imposter Syndrome First-Aider or apply to join the Master Coach programmeEpisode 33 - Why Imposter Syndrome Makes Your Mind Go Blank In MeetingsWant to work with a Master Coach? Get in touch and we'll connect you with one.Join in the discussion:Here's where we're talking about this on LinkedIn.

Om Podcasten

Want to feel bold, confident, courageous and excited about your goals and mission? But maybe you're feeling scared? Perhaps secretly self-sabotaging? Feeding your fears more than your dreams? Clare Josa's Ditching Imposter Syndrome podcast shares proven strategies, behind-the-scenes interviews and inspirational how-to for clearing out the hidden blocks that keep us stuck, dreaming big but playing small. You'll discover how to tackle secret fears, how turn your inner critic into your biggest cheerleader, how to clear out limiting beliefs, and how to make comfort zone stretching a non-scary adventure - all without pretending, white-washing or 'pushing on through the fear' (which actually makes things worse). And, as the author of Ditching Imposter Syndrome (www.DitchingImposterSyndrome.com) she's got plenty of inspiration to share with you on clearing that out, too. If you want to make the 2020s the decade that you finally get to make the impact you have been dreaming of, then let Clare's upbeat, practical approach empower and inspire you to create breakthroughs in ways that are fast, fun and forever. No more 'coping'! You deserve to thrive. The world needs you now. And the Ditching Imposter Syndrome podcast shows you how. You can find out more about Clare and her work (15+ years of specialising in mentoring hustle-hating, inspired-action-takers to change the world) here: www.ClareJosa.com - and you can grab your spot on her free 5-part Ditching Imposter Syndrome podcast kickstart training here: https://www.ditchingimpostersyndrome.com/podcast/yes/