Why Nearly Punching A Buddhist Monk Was A Pivotal Point On My Imposter Syndrome Journey [Episode 017]

My Imposter Syndrome journey started in earnest once I realised that the myriad of resources at my fingertips due to being a certified NLP Trainer weren't enough to deal with it. And that lightbulb happened the day I nearly punched a Buddhist monk. Today's Ditching Imposter Syndrome podcast episode is for you if you've ever found yourself stuck on the emotional rollercoaster, feeling frustrated with people who talk about their 'inner still point', desperately wondering how to get your thoughts back under control. In it, we'll explore the little-known reason why we get stuck in a particular emotion for hours, days, weeks or even months, the real reason why life can feel so tough at times, and how to take back control of your self-talk, even if it feels totally random. Here's What We'll Cover About The Start Point For Your Imposter Syndrome JourneyWhy we can get stuck in a particular emotion for days, weeks, months or even yearsHow the emotional rollercoaster is connected with our self-talk - and why that's not as random as we might thinkThe real reason why things can feel so tough - and the biggest mistake most of us are making to try to deal with itThe impact this has for Imposter SyndromeHow to let go of our thoughts and even retrain your brain to become your biggest cheerleaderShownotes and resources: https://www.ditchingimpostersyndrome.com/podcast/017/

Om Podcasten

Want to feel bold, confident, courageous and excited about your goals and mission? But maybe you're feeling scared? Perhaps secretly self-sabotaging? Feeding your fears more than your dreams? Clare Josa's Ditching Imposter Syndrome podcast shares proven strategies, behind-the-scenes interviews and inspirational how-to for clearing out the hidden blocks that keep us stuck, dreaming big but playing small. You'll discover how to tackle secret fears, how turn your inner critic into your biggest cheerleader, how to clear out limiting beliefs, and how to make comfort zone stretching a non-scary adventure - all without pretending, white-washing or 'pushing on through the fear' (which actually makes things worse). And, as the author of Ditching Imposter Syndrome (www.DitchingImposterSyndrome.com) she's got plenty of inspiration to share with you on clearing that out, too. If you want to make the 2020s the decade that you finally get to make the impact you have been dreaming of, then let Clare's upbeat, practical approach empower and inspire you to create breakthroughs in ways that are fast, fun and forever. No more 'coping'! You deserve to thrive. The world needs you now. And the Ditching Imposter Syndrome podcast shows you how. You can find out more about Clare and her work (15+ years of specialising in mentoring hustle-hating, inspired-action-takers to change the world) here: www.ClareJosa.com - and you can grab your spot on her free 5-part Ditching Imposter Syndrome podcast kickstart training here: https://www.ditchingimpostersyndrome.com/podcast/yes/