Why There's No Such Thing As Can't, But That Doesn't Mean You Can [Episode 023]

Have you ever beaten yourself up about beating yourself up? Ever told yourself the mantra that there's no such thing as can't? Do you find that forcing yourself into have a 'growth mindset' can make you feel worse?In today's Ditching Imposter Syndrome episode we will cover:The four main reasons why we say 'can't' and what they really meanWhat to do if you're feeling too scared to say 'can'Why current 'growth mindset' advice can lead to toxic positivityAvoiding the can / can't flip flop, re-routing to your destinationThe secret key to moving to 'can' that leaves you feeling great and makes the journey funShow notes: https://www.ditchingimpostersyndrome.com/podcast/023/Resources:Episode 19 - Is it time to forget the 'feel the fear' message?Episode 22 - Three reasons why positive thinking sucksThe power of microwins - How to keep going, even when you're not in the moodDitching Imposter Syndrome - step twoThe Inner Critic Bootcamp™There's no such thing as can't, but that doesn't mean you can.When 'growth mindset' triggers toxic positivity, what can you do differently?

Om Podcasten

Want to feel bold, confident, courageous and excited about your goals and mission? But maybe you're feeling scared? Perhaps secretly self-sabotaging? Feeding your fears more than your dreams? Clare Josa's Ditching Imposter Syndrome podcast shares proven strategies, behind-the-scenes interviews and inspirational how-to for clearing out the hidden blocks that keep us stuck, dreaming big but playing small. You'll discover how to tackle secret fears, how turn your inner critic into your biggest cheerleader, how to clear out limiting beliefs, and how to make comfort zone stretching a non-scary adventure - all without pretending, white-washing or 'pushing on through the fear' (which actually makes things worse). And, as the author of Ditching Imposter Syndrome (www.DitchingImposterSyndrome.com) she's got plenty of inspiration to share with you on clearing that out, too. If you want to make the 2020s the decade that you finally get to make the impact you have been dreaming of, then let Clare's upbeat, practical approach empower and inspire you to create breakthroughs in ways that are fast, fun and forever. No more 'coping'! You deserve to thrive. The world needs you now. And the Ditching Imposter Syndrome podcast shows you how. You can find out more about Clare and her work (15+ years of specialising in mentoring hustle-hating, inspired-action-takers to change the world) here: www.ClareJosa.com - and you can grab your spot on her free 5-part Ditching Imposter Syndrome podcast kickstart training here: https://www.ditchingimpostersyndrome.com/podcast/yes/