How 75 Hard Helped Save Our Marriage

After my husband and I separated, I wasn’t sure if we could rebuild what we had. But instead of talking through the same struggles, we decided to do something different—**we took on the 75 Hard Challenge together.** 💪 This wasn’t just about fitness—it forced us to grow individually and as a couple. In this episode, I’m sharing: ✅ How discipline & structure helped us reconnect ✅ Why action (not just words) is key to healing ✅ The biggest lessons we learned about marriage & personal growth 💬 DM me “GROWTH” on Instagram (@danyapowersec) if you’ve ever gone through a tough season & want to connect! 👉 Join my coaching program: http://www.empowerdcoaching.com 📲 Follow me: Instagram & TikTok: @danyapowersecFacebook: Danya Powers YouTube: EmpowerD Coaching 🎙 Until next time—stay strong, stay consistent, and stay fabulous, Divas! 💕

Om Podcasten

Welcome to DivaDeets, the ultimate podcast for women over 40 who are ready to take control of their health, ditch the diets, and lose weight for good. 💪Hosted by Danya Powers, a passionate coach with 20 years of experience empowering women to overcome menopausal weight gain and reclaim their confidence, this podcast is your weekly dose of motivation, mindset shifts, and practical strategies tailored just for YOU.Each episode is packed with real talk, expert tips, and empowering stories to help you navigate the unique challenges of weight loss after 40—because you deserve to feel strong, healthy, and unstoppable at any age. From mastering holiday balance to breaking through emotional eating, DivaDeets has you covered with everything you need to succeed.Tune in every week to: ✨ Stay consistent without sacrificing your favorite foods ✨ Build habits that stick for life ✨ Celebrate your journey—no matter where you startReady to take the guesswork out of weight loss and finally feel like the fierce Diva you are? Subscribe now and let’s make it happen, together. 💕