How to Sub Out Macros Like a Pro (Without Starting Over Your Meal Plan)

Feel like you blow the whole day every time your plan doesn’t go perfectly? You’re not alone.In this episode, I’m teaching you how to swap out macros like a pro—so you can stay consistent, flexible, and on track (even when life happens). Plus, I share why I customize meal plans for my clients AND why learning how to pivot is the key to long-term success.💌 Ready to lose 20–30 lbs in the next 90 days with a plan designed for YOUR life and body? DM me “READY” on Instagram/TikTok @danyapowersec FB: @danyapowersor visit www.empowerdcoaching.com and click on my pic at top to book into a FREE strategy call with me!

Om Podcasten

Welcome to DivaDeets, the ultimate podcast for women over 40 who are ready to take control of their health, ditch the diets, and lose weight for good. 💪Hosted by Danya Powers, a passionate coach with 20 years of experience empowering women to overcome menopausal weight gain and reclaim their confidence, this podcast is your weekly dose of motivation, mindset shifts, and practical strategies tailored just for YOU.Each episode is packed with real talk, expert tips, and empowering stories to help you navigate the unique challenges of weight loss after 40—because you deserve to feel strong, healthy, and unstoppable at any age. From mastering holiday balance to breaking through emotional eating, DivaDeets has you covered with everything you need to succeed.Tune in every week to: ✨ Stay consistent without sacrificing your favorite foods ✨ Build habits that stick for life ✨ Celebrate your journey—no matter where you startReady to take the guesswork out of weight loss and finally feel like the fierce Diva you are? Subscribe now and let’s make it happen, together. 💕