Starting Strong: Your 2025 Weight Loss Blueprint

Are you ready to make 2025 your best year yet? In this episode of DivaDeets, we’re diving into ‘Starting Strong: Your 2025 Weight Loss Blueprint.’ Learn how to define your ‘why,’ set SMART goals, build sustainable habits, and stay accountable to crush your weight loss journey this year.Let’s create a blueprint for success that’s rooted in consistency, integrity, and openness.Follow me on Instagram and TikTok @danyapowersec, and connect with me on Facebook at Danya Powers. 🎥 Check out more content on my YouTube channel, EmpowerD Coaching.Join the DivaDeets newsletter registering at www.empowerDcoaching.com👉 Ready to take your transformation to the next level? Book a strategy call with me at https://07ze6tn3hfk.typeform.com/to/Ph4cjAfG.Until next time, stay strong, stay consistent, and stay fabulous, Divas! 💕

Om Podcasten

Welcome to DivaDeets, the ultimate podcast for women over 40 who are ready to take control of their health, ditch the diets, and lose weight for good. 💪Hosted by Danya Powers, a passionate coach with 20 years of experience empowering women to overcome menopausal weight gain and reclaim their confidence, this podcast is your weekly dose of motivation, mindset shifts, and practical strategies tailored just for YOU.Each episode is packed with real talk, expert tips, and empowering stories to help you navigate the unique challenges of weight loss after 40—because you deserve to feel strong, healthy, and unstoppable at any age. From mastering holiday balance to breaking through emotional eating, DivaDeets has you covered with everything you need to succeed.Tune in every week to: ✨ Stay consistent without sacrificing your favorite foods ✨ Build habits that stick for life ✨ Celebrate your journey—no matter where you startReady to take the guesswork out of weight loss and finally feel like the fierce Diva you are? Subscribe now and let’s make it happen, together. 💕