The Struggles No One Talks About in Weight Loss Over 40

🚨 The Struggles No One Talks About in Weight Loss Over 40If you’ve ever felt like your body is working against you, your motivation is disappearing, or weight loss is WAY harder than it used to be… this episode is for YOU.💡 Here’s what we’re tackling today:👉 How hormones, stress & sleep affect fat loss (and what to do about it!)👉 The emotional side of weight loss – guilt, frustration & starting over👉 Why motivation isn’t the answer (and what actually keeps you consistent)💥 You are NOT broken. You are NOT alone. And you CAN lose weight over 40—you just need the right approach.🔥 LAST CHANCE! My 6-Week Badass Gramma Bootcamp closes March 2nd. Message me “BADASS” to grab your spot!🎧 Listen now & start taking control of your weight loss journey today!🌎 Website: www.empowerdcoaching.com📲 Follow me: @danyapowersec

Om Podcasten

Welcome to DivaDeets, the ultimate podcast for women over 40 who are ready to take control of their health, ditch the diets, and lose weight for good. 💪Hosted by Danya Powers, a passionate coach with 20 years of experience empowering women to overcome menopausal weight gain and reclaim their confidence, this podcast is your weekly dose of motivation, mindset shifts, and practical strategies tailored just for YOU.Each episode is packed with real talk, expert tips, and empowering stories to help you navigate the unique challenges of weight loss after 40—because you deserve to feel strong, healthy, and unstoppable at any age. From mastering holiday balance to breaking through emotional eating, DivaDeets has you covered with everything you need to succeed.Tune in every week to: ✨ Stay consistent without sacrificing your favorite foods ✨ Build habits that stick for life ✨ Celebrate your journey—no matter where you startReady to take the guesswork out of weight loss and finally feel like the fierce Diva you are? Subscribe now and let’s make it happen, together. 💕