You Know What to Do—So Why Aren’t You Doing It?
You’ve got the plan… but still not the results? This episode breaks down why women over 40 struggle with follow-through—and how to finally bridge the gap between knowing and doing.✅ Why burnout, diet trauma & overwhelm keep you stuck ✅ The 3 biggest mindset blockers sabotaging your progress ✅ How to rebuild trust with yourself—one small win at a time💡 “You’re not starting from scratch—you’re starting from wisdom.”✨ Let’s work together! DM “COACHING” to @danyapowersec or apply at www.empowerdcoaching.com🔗 Find me on: IG + TikTok: @danyapowersec FB: Danya Powers YouTube: EmpowerD Coaching 🌐 Website: www.empowerdcoaching.com