You’re Not Addicted to Food—You’re Just Disconnected from Yourself

Emotional eating isn’t about being weak—it’s about being disconnected. In this episode of DivaDeets, I’m breaking down why so many women over 40 turn to food for comfort—and how to shift from numbing out to reconnecting with what you truly need.✅ Why emotional eating isn’t about hunger ✅ Childhood conditioning + diet culture wounds ✅ How to build a “nourishment toolbox” ✅ Mantras + mindset shifts that create freedomDM "READY" to @danyapowersec or apply at www.empowerdcoaching.comFollow me: IG + TikTok: @danyapowersec FB: Danya Powers YT: EmpowerD Coaching

Om Podcasten

Welcome to DivaDeets, the ultimate podcast for women over 40 who are ready to take control of their health, ditch the diets, and lose weight for good. 💪Hosted by Danya Powers, a passionate coach with 20 years of experience empowering women to overcome menopausal weight gain and reclaim their confidence, this podcast is your weekly dose of motivation, mindset shifts, and practical strategies tailored just for YOU.Each episode is packed with real talk, expert tips, and empowering stories to help you navigate the unique challenges of weight loss after 40—because you deserve to feel strong, healthy, and unstoppable at any age. From mastering holiday balance to breaking through emotional eating, DivaDeets has you covered with everything you need to succeed.Tune in every week to: ✨ Stay consistent without sacrificing your favorite foods ✨ Build habits that stick for life ✨ Celebrate your journey—no matter where you startReady to take the guesswork out of weight loss and finally feel like the fierce Diva you are? Subscribe now and let’s make it happen, together. 💕