Training Our Brains to Survive Stress, with Joey Hubbard

Since the start of the pandemic, people have endured enormous stress. It’s time to talk solutions, not just survival. Joey Hubbard, Chief Training Officer at Thrive Global, joins me to talk about how the brain responds to stress, and how we can use sleep, breathing, and other exercises to recharge and build back our resilience. Please note that this conversation does not constitute medical advice, and it’s always best to consult your physician before starting new health practices or treatments.

Om Podcasten

Diverse Perspectives is a series of short, one-to-one interviews with thought leaders who are pioneering change across a variety of industries. From applying simplicity principles at work to delivering medicines by drone, host Angela Hwang of Pfizer invites guests to share their ‘innovation mindset’ and what motivates them to create positive change in the world.