Living a Healthi-her lifestyle as a Technology Professional w/ Gwendolyn Woody
Gwendolyn is the founder of The Wellness Loft, where she educates and empowers women of color to kick the glucose habit and sugar addiction by adopting a healthi -her lifestyle. On this episode she's sharing tips & tricks to help you as a technology worker live a healthier lifestyle. More about Gwendolyn: She also contracts with government and corporate agencies through a subset of her business called Wellness WERKS 8. With an innate compassion for helping others, she's living out her dreams as a Licensed Practical Nurse (LPN). This career path led her to step into my purpose and become a Pre-Diabetes Lifestyle Coach and a Public Health Partner recognized by the Centers for Disease Control and Prevention’s (CDC) Secure Access Management Services (SAMS). I use my decade of nursing and nutrition experience to educate others about overcoming health obstacles and not succumbing to generational illnesses. You can connect with Gwendolyn using any of the following links: Website: bit.ly/createyourhealthy FB : https://www.facebook.com/thenutritionistandnurse IG : https://www.instagram.com/thenutritionistandnurse Email: host@thenutritionistandnurse.health ============================================================================== Learn more about Bridges in Tech at www.bridgesintech.com . Interested on being a guest on the podcast let us know on the website. Follow us on your favorite social media platform: @bridgesintech