Giving Kids a Voice: Despina Mavridou on Divorce and it's Emotional Toll

I sit down with Despina Mavridou, author of "Mum, Dad, Can You Hear Me?", about her personal experience growing up in the middle of her parents’ high-conflict divorce. Despina shares her powerful story from being a child used as a messenger between her parents to becoming a mediator and advocate for kids in similar situations. 

Key discussions:

  • Despina opens up about the emotional rollercoaster of being caught in her parents' conflict and the toll it took on her as a child.
  • The devastating effects of using children as messengers and the impact it has on their sense of responsibility and guilt.
  • How parents can better support their children during separation by being mindful of their emotional needs and avoiding placing them in the middle of conflicts.
  • Despina shares how her childhood shaped her adult relationships, including her fear of abandonment and the impact of divorce on her own marriage.
  • Practical advice for parents navigating separation, including seeking help before mediation and focusing on the kids’ well-being.
  • Despina’s hope that her book will give children a voice and help parents understand the long-lasting effects of divorce on their kids.

If you're navigating your own separation and wondering how to help your children through this difficult time, this conversation is a must-listen.

You can find Despina's book *Mum, Dad, Can You Hear Me?* on Amazon, in English, Portuguese, and Greek. 

Resources:
- "Mum, Dad, Can You Hear Me?" by Despina Mavridou
- Divorce and Separation Hub: www.divorceandseparationhub.com

Host: Nikki Parkinson, TEDx Speaker, Divorce Doula, Coach and Founder of The Divorce and Separation Hub.

Connect with Nikki Parkinson here

Website

Instagram

Facebook

Linkedin

Join our Divorce and Separation community HERE.

Sign up to "How to Tell Your Kids You're Separating Program" HERE.

Watch Nikki's TEDx Talk HERE.

Guest: Despina Mavridou

Connect on Instagram HERE.

Connect on Facebook HERE.

Buy "Mum, Dad, Can you Hear Me?" HERE.

Executive Producer and Editor: Tiffany Richmond. You can contact Tiffany via her website and on Instagram @tiff__richmond.

Om Podcasten

Hi, I’m Nikki Parkinson, separation strategist, family law expert, mother of three, and divorcee. I’m also the creator of the Divorce and Separation Hub, a resource to show you how to turn a breakup into a breakthrough. On this podcast, I share my expertise from 25 years working in the family law system and my own personal experiences, together with the incredible insight and honesty of guests who have navigated relationship and marriage breakdown and divorce — not only have they survived, they have thrived. Learn the lingo of a lawyer, discover your worth, find your confidence and, most importantly, embrace all your emotions. The Divorce and Separation Hub is your place to feel safe, to feel seen and to find strength, and discover how the Australian family law system works so you can move through it saving legal fees and your sanity. Plus, we don’t charge by the hour! Tune in. Free resources at https://www.divorceandseparationhub.com Instagram: https://www.instagram.com/thedivorcehub Facebook: https://www.facebook.com/thedivorcehub LinkedIn: https://www.linkedin.com/in/thedivorcehub