Building Resilience in the Age of Burnout

Join host Caroline Stanbury as she delves deep into the world of resilience and burnout with renowned psychologist, Dr. Jody Carrington. In this enlightening podcast, Caroline and Dr. Carrington discuss the tools, strategies, and mindset shifts necessary to reignite your inner fire and navigate the challenges of the modern age. Together, they explore the art of building resilience, fostering self-compassion, and finding your way back to a life filled with purpose and passion. Tune in for inspiring stories, expert insights, and actionable advice that will empower you to conquer burnout and reignite your life. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. The best relationships are worth fighting for. Try something new in therapy. Visit Regain.com/UNCUTUNCENSORED today to get 10% off your first month Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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BUCKLE UP AND JOIN CAROLINE STANBURY FOR THE WILD RIDE THAT IS HER DREAM LIFE!UNCUT AND UNCENSORED WITH CAROLINE STANBURY follows Caroline's ever evolving journeyof living her best life after 40!Caroline is the star of Bravo TV hit series Real Housewives Of Dubai, an entrepreneur, wife, motherof 3, podcast host, philanthropist and style icon with a passion for business, fashion and interior design.Once divorced and now remarried to a younger man, the love of her life, she's living life unapologeticallyand to its fullest potential.Known for her witty humor and never afraid to speak her truth, on the show Caroline talks to celebrities, experts and guests from all walks of life. She shares their insights, lessons and experiences to empower you to thrive in every area of your life.Topics covered include everything from relationships, health, wellness, business, parenting, friendships,travel and taking control of your personal finances to facing fears and finding the courage to have thosehard conversations we sometimes struggle with.Caroline is here to let you know that not only is there life after divorce but that you have the power to makeit your best one yet, just like she did.