How To Live A Life Filled With Connection, Purpose and Self-discovery with Andrew Leitch ~ Brave Spaces
Today’s guest is Andrew Leitch, and he has combined his expertise as a psychotherapist with a deep understanding of ancient indigenous wisdom and the latest scientific breakthroughs in fields like neuroscience and epigenetic's to co-found Brave Spaces. Drawing on the latest scientific insights from neuroscience, epigenetic's, psychotherapy, and global indigenous wisdom, Brave Spaces facilitate programs that provide the tools, insights, and support you need to start living a life of connection and purpose. In this conversation, Rebecca and Andrew discuss the keys to living a purposeful life and creating brave spaces. They explore the importance of being yourself and uncovering your unique gift, as well as the integration and embodiment of personal growth. They also delve into the concept of courage and transformation, and how it relates to the programs offered by Brave Spaces. The conversation concludes with a discussion on the power of knowing who you are and how to connect with Brave Spaces. Takeaways Purpose is an energy that guides personal transformation and service. Self-awareness is the starting point for understanding purpose. Self-regulation involves influencing one's operating system and being aware of emotions. Connection is essential for living a purposeful life. Purpose can be viewed as an embodiment and an intuitive guidance system. Chapters 00:00 Introduction to the DNA of Purpose podcast 02:39 Andrew Leach's work with Brave Spaces 06:28 Andrew Leach's unique journey and the golden thread 10:24 The influence of Indigenous wisdom on Andrew Leach 19:13 The five keys for creating a more connected and purposeful life 27:33 Self-awareness as the starting point 33:30 Self-regulation and influencing one's operating system 40:31 Connection and the importance of the heart 45:33 Purpose as an embodiment and energy 49:08 Being Yourself and Uncovering Your Gift 52:39 Integration and Embodiment 56:17 Courage and Transformation 58:58 Brave Spaces Programs 01:01:36 The Power of Knowing Who You Are 01:02:42 How to Connect with Brave SpacesSee omnystudio.com/listener for privacy information.