016 Easing A Worried Mind

In this episode, Sarah talks about worry, what it is and what you can do to ease a worried mind. People and links and things mentioned in the episode: Dr Emma Svanberg (Mumologist) https://www.instagram.com/mumologist/ Glennon Doyle - Untamed - https://uk.bookshop.org/a/4562/9781785043352 Sign up to Sarah's newsletter: https://sarah-fox-coaching.mykajabi.com/newsletter Join Do Good and Do Well Facebook community: https://www.facebook.com/groups/do.good.do.well Sarah on Instagram - https://www.instagram.com/sarahfoxcoach/ Sarah on Twitter - https://twitter.com/SarahFoxCoach   Edited by Ryan Nile for Pure Creation Media https://www.instagram.com/purecreationmedia/      

Om Podcasten

I'm Sarah Fox and this is Do Good and Do Well, a podcast for purpose driven leaders and founders exploring how you can make a positive contribution without burning out. Join me as I talk to people about ways we can do good in our work and businesses, about how we can lean into our values and what matters and take care of ourselves in the process.