023 Learning To Be More Optimistic

In this episode, I share with you some of the things I have learnt about becoming more optimistic in my thinking. I also talk a little about what's in, and out, of our control. Links and things: Martin Seligman's Learned Optimism book Support the podcast and 'buy me a coffee' https://ko-fi.com/andsarahfoxcoach Sign up to Sarah's newsletter Join Do Good and Do Well Facebook community Sarah on Instagram Sarah on Twitter Edited by Ryan Nile, for Pure Creation Media

Om Podcasten

I'm Sarah Fox and this is Do Good and Do Well, a podcast for purpose driven leaders and founders exploring how you can make a positive contribution without burning out. Join me as I talk to people about ways we can do good in our work and businesses, about how we can lean into our values and what matters and take care of ourselves in the process.