062: Sarah Middleton | Yes To Me

Back in the year 2000, Sarah found life hard, scared of her own shadow, suffering from anxiety attacks, bouts of depression, her self esteem was non-existent. For most of her life, she felt this way, felt unable to go forward and started to engage with suicidal thoughts once again and knew she needed help.Focusing her attention on how she was feeling on the inside it opened doors that had been so tightly closed. Through this massive change, Sarah had a strong burning desire to help and support others to resolve whatever was troubling them. Training to became a Journey practitioner working with people one to one and on Journey seminars far and wide, Sarah went on to train in several different techniques including Reiki. She continues to work with colleagues and friends on her personal and spiritual development, and regularly attends workshops to grow her understanding of BioEnergetics at The Ratu Bagus Ashram in Bali.—Recorded live at the global event in Cardigan, west Wales in 2019.Watch Sarah's full talk here: www.thedolectures.com/talks/sarah-middleton-yes-to-me

Om Podcasten

The DO Lectures is here to share stories of remarkable people in the hope they will inspire you to go and do amazing things too. There are over 300 talks to listen to, or if you prefer watch on our website www.thedolectures.com.Hit the subscribe button on your favourite podcast platform to get the latest episodes when they come out. For our weekly curation of wonder and optimism signup to our newsletter by visiting www.thedolectures.com/newsletter.