388. Finding peace in tough decisions & how to move forward with confidence - Head Noise

Happy Head Noise Day! Thank you for sending in your questions, if you want to send in your email questions send yours in to info@dyfmpod.com or if you want to send a voice message go to www.dyfmpod.com to submit yours.  My first ever National Live Show Tour, "Lost, But Make It Intentional" You can purchase your tickets here. Join the DYFM Facebook Group  Follow @doyoufkingmind on IG   Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG    Follow @alexispredez on TT Follow @mindsetrecreationclub on IG    Follow @mindsetrecreationclub on TT Order your  Brain Journal here. See omnystudio.com/listener for privacy information.

Om Podcasten

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Thursdays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions. Order your copy of my latest book How to Chase Change - exclusively an audiobook - at https://bit.ly/44xwszR .