441. The Neuroscience behind determination

Today's episode is all about determination from a neuroscience and psychology perspective. I talk about the difference between motivation and determination and give you practical tools & strategies. Episodes mentioned with links: Episode 368 & Episode 370. Brain Journal Link Join the ⁠DYFM Facebook⁠ Group  Follow ⁠@doyoufkingmind ⁠on IG   Follow ⁠@dyfmpodcast⁠ on TT Follow ⁠@⁠⁠alexisfernandezpreiksa⁠ on IG    Follow ⁠@alexispredez⁠ on TT Follow ⁠@mindsetrecreationclub⁠ on IG    Follow ⁠@mindsetrecreationclub⁠ on TT Order your Brain Journal here: ⁠⁠www.mindsetrecreationclub.com⁠ ⁠Download the app today.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .