What supplements should you take?

Drs. Karl and Spencer discuss with Examine.com director Kamal Patel all about supplements. Which ones should you take? Which ones should you avoid? Are fat burners worthwhile? What about testosterone boosters? Find out in this episode.

Om Podcasten

Drs. Spencer and Karl Nadolsky talk about nutrition, medicine, and fitness through the lens of two physicians who lift weights. Both doctors are former NCAA division 1 wrestlers who have gone into medicine. Dr. Spencer Nadolsky is a board certified family physician specialized in obesity medicine and lipidology. Dr. Karl Nadolsky is a board certified endocrinologist also specialized in obesity medicine.