#175 How Soft You Say? We Rank Shoes by Softness and How it Can Differ from Runner to Runner

If you're in the running shoe world at all, you know cushion and softness are the name of the game. Every shoe brand claims that each new version of their shoes is softer than the last, but what does it even mean for a shoe to be "soft"? How do you compare the softness of one shoe to another? In this episode, Nathan, Matt, and David do just that. They take a list of 10 of our favorite shoes from the past year or two (like the Brooks Hyperion Max, Asics Novablast 4, Nike Alphafly 3, and more) and see how their cushioning stacks up. No spoilers here, so you'll have to tune to see how the rankings turned out! Chapters 0:00 - Intro 2:06 - Defining "softness" in shoes 14:23 - #10: the firmest shoe 17:15 - #9 21:11 - #8 22:48 - #7 26:38 - #6 30:12 - #5 36:46 - #4 40:20 - #3 43:21 - #2 49:29 - #1: the softest shoe 1:00:30 - Wrap-up

Om Podcasten

We are Doctors of Running, a group of doctors of physical therapy all working to provide you all with information about the art and science of running and what we are putting on our feet. In this podcast we will be giving evidence-based deep dives into running related topics as well as detailed running shoe reviews. You can also check us out at our website -- doctorsofrunning.com, and on social media @doctorsofrunning To help us continue to produce content for you all, consider joining our support team: https://anchor.fm/doctors-of-running/support