#202 More Toebox Please: We Rank Shoes By Uppers and Talk About the Differences from Runner to Runner in Fit

This episode is all about uppers. Often the more overlooked part of running shoes, uppers can make or break the running experience. Nathan and David get together to rank ten shoes from Hoka, Altra, Saucony, ASICS, Topo, and more from 10-1 on upper fit for them. They also explore what components make an upper and how to find the best fit for you. Check out our friends at ⁠⁠Skratch⁠⁠ and save 25% on your first order with code DOR24! Chapters 0:00 - Intro 1:47 - What is a shoe's upper? 6:05 - Tier 4 uppers 14:53 - Tier 3 uppers 22:32 - Tier 2 uppers 27:34 - Tier 1 uppers 34:04 - Wrap-up

Om Podcasten

We are Doctors of Running, a group of doctors of physical therapy all working to provide you all with information about the art and science of running and what we are putting on our feet. In this podcast we will be giving evidence-based deep dives into running related topics as well as detailed running shoe reviews. You can also check us out at our website -- doctorsofrunning.com, and on social media @doctorsofrunning To help us continue to produce content for you all, consider joining our support team: https://anchor.fm/doctors-of-running/support