#206 This or That? Super Trainers vs. Training Companions, Buying 2023 or 2024 Shoes, Top Beginner Shoes, and Could Caitlin Clark BQ!?

Time for another edition of "This or That" where we pit two opposing concepts (shoes, training, recovery, nonsense) against each other and force ourselves to pick a side. On this episode, Nathan, David, and Matt debate...well...pretty much everything: super trainers vs. training companion shoes, running in the heat vs. the cold, long racing vs. short racing, LeBron vs. Caitlin Clark, and even California geography. If you're looking for needlessly hot takes, we've got 'em. Check out our friends at ⁠⁠⁠⁠⁠⁠Skratch⁠⁠⁠⁠⁠⁠ and save 25% on your first order with code DOR24! Chapters 0:00 - Intro 5:18 - 2023 shoes vs. 2024 shoes 16:04 - Saucony Ride 16 vs 17 19:10 - Marathon vs. Half marathon 24:44 - Running in 0º or 100º 28:50 - Santa Barbara is Southern California or Central Coast? 34:22 - Foam rolling vs. percussive massage 38:50 - Supertrainers vs. training companions 44:19 - SC Trainer v3 vs. On Cloudmonster Hyper 47:16 - Only racing 5Ks vs. marathons 55:04 - Only road running vs. only trail running 56:54 - Rockered vs. flexible shoes 59:05 - Lebron vs. Caitlin Clark BQ-ing 1:03:06 - Running at the Olympics: no golds but three medals or only one gold in three races 1:05:51 - Top 2 starting shoes: Pegasus, Ghost, Cumulus, 880, Wave Rider, Ride 17 1:12:30 - Wrap-up

Om Podcasten

We are Doctors of Running, a group of doctors of physical therapy all working to provide you all with information about the art and science of running and what we are putting on our feet. In this podcast we will be giving evidence-based deep dives into running related topics as well as detailed running shoe reviews. You can also check us out at our website -- doctorsofrunning.com, and on social media @doctorsofrunning To help us continue to produce content for you all, consider joining our support team: https://anchor.fm/doctors-of-running/support