289: Sex After Baby and Creating Better Sex and Intimacy with Debra Pascali-Bonaro

Do you believe pleasure is your birthright? If you don’t - what if you did? And if you do - how can you magnify that? Today’s episode is a conversation with our friend Debra Pascali-Bonaro, creator of the famous documentary “Orgasmic Birth.”  This interview, which is really like a masterclass, walks us through Debra’s 9-step process of PLEASURES, ways to create better sex and intimacy.  We talk about sexual energy as life energy that fuels us and feeds our creativity. We also discuss our partners’ roles in all of this as well as how trauma can be addressed while working on cultivating deeper sexual intimacy within ourselves and our partners.  And click the link below to check out Debra’s class “Sex After Baby.” Links: Sign up for Debra’s “Sex After Baby” class: https://www.orgasmicbirth.com/sexafterbaby/?oprid=5519&ref=56552 Our website: https://www.diahpodcast.com/ DIAH Shop: https://www.bonfire.com/store/diahpodcast/ Instagram: https://www.instagram.com/diahpodcast/ Facebook Page: https://www.facebook.com/diahpodcast Facebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarks Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Doing It At Home - The Home Birth Podcast is a weekly podcast about home birth and our decision to go from a traditional hospital birth with an OBGYN to a natural birth at home with midwives. This is a raw and honest show that explores homebirth from every angle. We talk about the fears and judgements thrown at you when you choose home birth. We share resources that we found tremendously helpful for understanding our birthing options. We confess the magic and craziness in preparing for pregnancy, home birth, motherhood and fatherhood. We talk about having sex while pregnant and maintaining your connection and intimacy as a couple. We reveal how to stay centered and not lose yourself through pregnancy, and tons more! This show is all about adding an empowered conversation to the topic of home birth and natural birth, while keeping it real, grounded and fun. So strap in and join us as we’re doing it at home!