101: A Toxicologist's View On Our Modern World: How to Protect Yourself and Family From Toxin Exposure with Dr. Yvonne Burkhart

Toxins are everywhere - food, makeup, clothes, and unfortunately, it’s not always easy to tell what’s safe and what’s not.  This episode is to help you build up knowledge so you can make toxic-free choices to protect yourself and your family from toxin exposure. Highlights  15:37 Endocrine disrupters: what they are and how chemicals mimic them  17:54 How toxins enter the body: the 5 main routes  20:19 Where toxins accumulate in the body: in fat  22:52 Kids are more sensitive to toxin exposure  33:58 What to avoid and what to look for to protect yourself and your family from toxin exposure 36:12 Why you should check fragrances for phthalates before using them  42:11 BPA-free is not necessarily better  Guest: Dr. Yvonne Burkhart Resources We Mention:  thetoxologymama.com @dryvonneburkart on Instagram Related Episodes:  Podcast 074: Creating A Non-Toxic Home: From EMFs to Interior Design with Ashley Spanovich of Awakening Spaces Podcast 023: How To Build A Nontoxic Home with Green-Building Expert Andy Pace Podcast 009: Discovering Environmental Toxins and Creating a Non-Toxic Home with Lara Adler Health Resources Healing Hashimoto’s Course Thyroid Lab Guide + Tracker (free)  Recommended Non-Toxic Products Connect With Carly: CarlyJohnsonBrawner.com Instagram: @carlyjohnsonbrawner Sponsors: Organifi (Use code Carly for 20% off) BiOptimize: Magnesium Breakthrough (use code Carly10 for 10% off) Micro Balance (use code Carly for 10% off)  Complete Show Notes Here

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Welcome to Doing It Different. Non-toxic living expert and Certified Health Coach, Carly Johnson, is on a mission to help people examine their lives, elevate their health, and consider the beauty in unconventional paths and lifestyles. Each week Carly talks with people, practitioners, and experts who are doing work, life, or love on their own terms. This podcast proves that “Doing It Different” can lead to incredible journeys of self-discovery, healing, and personal empowerment. Get more tips on Doing it Different at www.frolicandflow.me or @carlyjohnsonbrawner on Instagram.