120: My FOURTH TRIMESTER (part 1): healing my body, taking care of baby, dividing responsibilities with my husband, breastfeeding, and more
The fourth trimester - what the first 3 months with baby have looked like for my family. My husband joins me on this episode to talk about my healing, taking care of our baby and breastfeeding support. And, at the end, I answer some of your questions from Instagram. Highlights 13:18 Healing my body after a c-section 19:35 Taking care of baby in the first 3 months 25:28 Early days of breastfeeding 35:04 Cluster feeding 36:57 The division of responsibilities between parents Related Episodes: Podcast 105: I’M PREGNANT Third Trimester: Physical Changes and Symptoms of My Pregnancy, Babymoon + Baby Shower, Postpartum Plan, Gratitude for The Midwifery Model, and Prepping for Birth Podcast 094: I’M PREGNANT Second Trimester: Birth Classes, Advocating & Second Opinions, Body Image Surprises, Relationship Conflict, and The Hard Parts of the Journey Podcast 086: I’m PREGNANT (pt 2) First Trimester: Finding a Midwife, Testing Options, Lots of Naps, Anxieties & Mental Health Podcast 085: I’M PREGNANT: How We Prepped, Pre-Conception Tests and Detox, Our Mindset When Things Didn’t Go As Planned, and Low Progesterone Health Resources Healing Hashimoto’s Course Thyroid Lab Guide + Tracker (free) Recommended Non-Toxic Products Connect With Carly: CarlyJohnsonBrawner.com Instagram: @carlyjohnsonbrawner Sponsors: Organifi (Use code Carly for 20% off) BiOptimize: Magnesium Breakthrough (use code Carly10 for 10% off) Ned (use code Carly for 15% off) Organifi (Use code Carly for 20% off) Complete Show Notes Here