LISTENER'S FAVORITE: Gaslighting

Being gaslit can feel like you're carrying a lunch tray and someone smacks it up in your face. It wasn't your doing, but somehow you're the one with chocolate pudding and pizza all over your clothes. It's messy, confusing, and often leaves you doubting yourself.  In this week's solo cast, I'm exploring gaslighting. What it means. What it sounds like. What it does to our relationships. And more importantly -> How to work through it. Did you enjoy the episode? If so, please remember to rate, review & subscribe to the podcast. Grab a copy of the Treasured Journal HERE Ways to connect with me: Website: danielleireland.com Instagram: @danielleireland_LCSW Facebook: @danielleireland_LCSW

Om Podcasten

The space between where you are now and where you want to be can feel daunting and lonely. This podcast is the remedy to comparison and feeling like everyone else has it figured out but you. Each episode contains personal insights from her work as a therapist and taking a deeper look at the messy middle between before and after stories. Danielle wants to help you make big feelings feel less scary, easier to understand and approaching them possible. And, wherever possible - to laugh as much as possible.