Alicia Silverstone on How to Lead a Kind Life, Find Self Worth & Heal the World

How can being kinder to ourselves lead to incredible change? Alicia Silverstone, co-creator of Mykind Organics, actress, NYT bestselling author, and podcast host was catching fame and success in her acting career, but she really discovered her self worth when she began to follow her passion for helping animals. She shares how to settle your mind in times of anxiety and overwhelm, what it was like working on Clueless, how to become a warrior of change, and how we can heal ourselves to live in our highest vibration. - Join the waitlist to Cathy's Luxe retreat, Sept. 6-8th in LA! Cathyheller.com/luxe - Follow Alicia on Instagram @aliciasilverstone - Listen Alicia's podcast, The Real Heal with Alicia Silverstone wherever you get your podcasts - Read Alicia's book, The Kind Diet https://thekindlife.com/books/ - Alicia's MyKind Organics vitamins https://thekindlife.com/vitamins/ - Watch Alicia in Last Survivors (Hulu), The Requin (Amazon Prime), The Baby-Sitters Club (Netflix), and American Horror Stories (Hulu)  - Thanks Zocdoc! Zocdoc.com/dreamjob to download the Zocdoc app to sign-up for free and book a top-rated doctor - Thanks Canva! Get a free 45-day extended trial at Canva.me/dreamjob Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Life is too short to be building someone else's dream. On Abundant Ever After, top ranking podcast host, business and spiritual coach, and bestselling author Cathy Heller gives you the tools to change your frequency, allow in new possibilities, and become the director of your life. You'll learn how to get unstuck from your fears and self doubt, find your confidence, change your subconscious program, shift your mindset, and build an abundant dream life where you can make an impact and get paid to be authentically you.  This show features coaching calls and heart-to-heart conversations with successful authors, celebrities, entrepreneurs, spiritual leaders, experts, and everyday heroes about what led them to the biggest moments in their lives, and how you too can create a new reality that you can't wait to wake up to every single day.  You've got so much to contribute and Cathy is here to help you do it.  Follow Cathy @cathy.heller on Instagram for daily sparks of inspiration. Her book, Abundant Ever After is available at cathyheller.com/book Subscribe to Abundant Ever After and share the show with someone who needs to hear it.