Can Joy Be 100% of Your Day? + Samantha Skelly on How Breathwork Can Transform Your Life

How do you allow more joy into your every day? Cathy coaches a student, Angela, who wants to be a joy consultant but struggles to open up to more joy in her life. Then Samantha Skelly, founder & CEO of Pause Breathwork shares how breathwork can be a powerful healing practice that transforms your mindset and wellbeing. You'll learn how to connect back to your divine self, how to stop co-creating a life that drains your energy, and how your contribution unlocks the door to your joy. - Sign up for Abundant Ever After at the presale price ($1500 off!) at Cathyheller.com/join and use code "expansion" - Join Cathy and Samantha Skelly for a free breathwork training, April 18th @ 5 pm PT Cathyheller.com/breathe - Follow Samantha Skelly on Instagram @samanthaskelly  - Get Sam's programs & the Pause Breathwork app at Pausebreathwork.com - Angela's Linktree https://linktr.ee/lets_design_a_life_of_joy Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

Life is too short to be building someone else's dream. On Abundant Ever After, top ranking podcast host, business and spiritual coach, and bestselling author Cathy Heller gives you the tools to change your frequency, allow in new possibilities, and become the director of your life. You'll learn how to get unstuck from your fears and self doubt, find your confidence, change your subconscious program, shift your mindset, and build an abundant dream life where you can make an impact and get paid to be authentically you.  This show features coaching calls and heart-to-heart conversations with successful authors, celebrities, entrepreneurs, spiritual leaders, experts, and everyday heroes about what led them to the biggest moments in their lives, and how you too can create a new reality that you can't wait to wake up to every single day.  You've got so much to contribute and Cathy is here to help you do it.  Follow Cathy @cathy.heller on Instagram for daily sparks of inspiration. Her book, Abundant Ever After is available at cathyheller.com/book Subscribe to Abundant Ever After and share the show with someone who needs to hear it.