Vibrant Living Series: Kristine’s Tips To Boost Your Mental Health And Wellbeing (Part 2)

Kristine’s Tips To Boost Your Mental Health And Well Being (Part 2)Kristine picks up from her last episode - and shares how you can shift from a low mood into a higher one where life feels better and is manageable again where you will live your most vibrant life. 

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New York Times Best Selling Author, Kristine Carlson invites you to practice Don't Sweat wisdom to achieve greater mental health, and better communication with your family, friends, and co-workers. Learn how to live with more peace and happiness and rediscover your joy, passion, and self-compassion, to awaken your most vibrant life. www.KristineCarlson.com