I’m Fine, But Only If You Like Me

If the group chat leaves you on read, do you assume everyone hates you? Same. Let’s talk people-pleasing, “is everyone mad at me” spirals, and the incessant need for validation from others - aka why needing to be liked is the fastest way to lose your mind. Don't Think! Follow Carla on TikTok and Instagram Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Om Podcasten

Don’t Think is your weekly overthinking support group disguised as a podcast - hosted by Carla Bezanson, known for spiraling in her car and saying what everyone else is too embarrassed to admit. In short, she’s anxiety personified. This isn’t another polished self help show.It’s brutally honest, darkly funny, and sometimes a little unhinged. From dating anxiety to mental health spirals, Don’t Think turns emotional chaos into catharsis. It’s not just relatable, it’s real. If you’ve ever texted someone a paragraph and then thrown your phone across the room, welcome home.New episodes every Thursday.