Handling Hormones with Amy Thompson (Moody)

At DOSE we are obsessed with finding our equilibrium by keeping our happy hormones in check - so we’ve been eagerly anticipating the launch of a new app designed to do just that. MoodyMonth aims to help women better understand their hormones, cycles and moods. The app allows you to log your mood, physical symptoms (such as bloating, cramps, or tiredness), and external pressures such as worries about work or friends and get monthly reports of your logs and memos helping you see patterns and changes. Think of it like “mood forecasting”: it will sync up with your calendar and pull in details such as the weather, as well as your hormonal cycle, in order to present a visual report that could offer clues to why you’re feeling down, to make you feel better. MoodyMonth is the brainchild of marketing genius Amy Thomson, who suffered adrenal fatigue after building a multi-million pound global marketing agency in her twenties, working with global brands such as Nike, Microsoft and RBS. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Hacking Happiness is a podcast by DOSE that explores what makes us feel good to improve our mental, physical, spiritual and emotional wellbeing. Whether it's a dopamine hit from reaching a career goal. A rush of oxytocin from spending time with loved ones. A surge of serotonin from practising self care or a fitness class that sends endorphins soaring. Everyone's definition of feeling good is very different.DOSE is a multi-media platform for feel-good content and experiences. The brand now communicates to an audience of over 120,000 readers nationally. Hosted on Acast. See acast.com/privacy for more information.